self-care

  1. Paul Whybrow

    Thought for the Day Realise that true happiness....

    "Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others...
  2. Paul Whybrow

    Thought for the Day The soul usually knows....

    “The soul usually knows what to do to heal itself. The challenge is to silence the mind.” Caroline Myss
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